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40 Lessons Learned in 40 Years
40 years. Physically, I don’t feel it. But when I look back on all the moments that led me here, I begin to remember the decades of experience and key learning moments. Some of these moments define us, others can scar us, and a few are worth celebrating. Acknowledge I am merely human who will
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The Wound
Wounds. Everyone has them. Some wounds we can easily put a bandaid on and move forward with our lives. Others cut so deeply into our souls that we never entirely forget them.
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Gone but Not Forgotten
The month of January is almost over with heartrending news of several celebrities passing on. These three talented stars left an unforgettable impression on my childhood and young adult life.
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5 Lessons Learned from 2015
In the beginning of the year, I needed an adventure to become fully alive. By choosing Krav Maga, here are 5 lessons I’ve learned.